Most double-sided tape is clear to blend into different surfaces, but there are colored options. Some tapes come in packs of two, three, or more, while others come in singular, smaller rolls. Size and QuantityĬonsider the size and quantity of the double-sided tape you need. However, keep in mind that the tape loses some of its adhesion with each application. This makes buying a roll of tape an economical fastener solution, as you can use one piece multiple times. If a double-sided tape is fairly easy to remove, it’s probably designed to be washed and reused. Some manufacturers may suggest warming the area before removing their tape, which makes it easier to peel it off smoothly in one piece. Removalĭespite its strong adhesive, quality double-sided tape shouldn’t leave a trail of sticky residue behind after you remove it. Conversely, wider double-sided tape is useful if you want to cover more surface area using a single strip. Narrow tape sits between two thin objects without being visible. The length of the tape roll must match how much adhesion you need, but the width also matters. Double-sided adhesive tape isn’t as strong as nails or screws, but you’re sacrificing strength for convenience. Most double-sided tape can hold 5–15 pounds, with the strongest holding 15–20 pounds.
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It’s also the part that could prove the most divisive for series fans, given it completely does away with the traditional approach to song DLC. I Want My GHTVThe online-only GHTV mode is where the real depth of Guitar Hero Live lies. But GH Live ultimately only served up an evening’s worth of shallow entertainment that I burned through as fast as I could mainly just to unlock its 42 songs (the only ones actually on the disc) for the quickplay mode. Rock Band’s trick of getting audiences to sing along has been appropriated by GH Live, only in this instance you can actually look out on a sea of real faces singing back at you, which does feel pretty fantastic. The live performances are technically impressive, but you never feel connected to your bandmates.In fact, I felt more of a relationship with the crowd. I didn’t feel like part of the band I felt like a total stranger. So little context is given between sets – just some brief radio DJ banter and a few fake fan tweets – that when you’re just shunted from band to band every three songs there’s never any sense of camaraderie on stage. No, the problem is that I simply didn’t care about them. The problem with GH Live is not the overly cheesy vamping of the live-action bandmates around you, nor is it the way they dynamically chastise you when you flub a solo. This is the mode that drops you into the shoes of the guitarist in about a dozen different fictional bands across two music festivals, experiencing each three-song mini-set as a first-person shredder. Stage DiveMy enthusiasm for this exciting new era of Guitar Heroism took a temporary dip, however, once I hopped into the career mode, GH Live. Not only does this reconfigured button grouping keep your fretting hand rooted to the one spot, meaning your eyes never need to leave the screen, it just feels like a better approximation of actually playing the guitar - especially on the upper difficulty levels where the chord shapes and ascending and descending hammer-ons and pull-offs feel particularly analogous to the real thing. It takes time to adapt from coloured buttons to monochrome, but it's ultimately a change for the better.Yet at some point during my first late night it suddenly clicked, and now I feel like it would be a real step backwards to ever return to the old five-button design. At speed, it was tough for me to distinguish one black button from another, and hopping back and forth between the two rows almost always ended in me fumbling the transition and killing my multiplier. As someone who’s been playing GH games since banging out those first few power chords of I Love Rock and Roll in the original, I initially struggled to get to grips with the new button layout. Developer FreeStyle Games has refreshed the Guitar Hero experience considerably by adding a sixth button and splitting the frets into two rows: three black buttons, and three white. Peripheral VisionIt all starts with that new controller. The sum total is a largely enjoyable return to the stage for the series that once started a music game revolution. This daring new streaming service works in tandem with a substantially redesigned guitar controller to compensate for a disappointing career mode and underdeveloped local multiplayer. Are you ready to rock? Well you’d better be, because Guitar Hero Live practically insists that you remain glued to the fretboard 24/7 with its addictive, always-on GHTV mode. Want to head over to this post about 125 habit tracker ideas for your bulletįinally, if you want to take your goal-setting efforts to the next level, check out this FREE printable worksheet and a step-by-step process that will help you set effective SMART goals. This post featuring almost 200 healthy habits you can incorporate in your lifeĪlso, if you’re in need of inspiration for other habits to track You will be in a better position to enact the necessary changes.īut remember-as with any habit, keeping a food journal will onlyĬan’t get enough of healthy habits? Check out If it shows that there are areas to improve in your eating habits, In ConclusionĪ food journal provides information about the food you eat, and Information can help you make the right decisions and choose the best course ofĪction to take when it comes to your overall health and well-being.įurthermore, the information you log will be of great help to yourĭietician or nutritionist, allowing them to plot a course of treatment or Your food journal can help provide the big picture. It’s time to review how you did in terms of food consumption, and to see ifĭo you tend to eat a lot of sweets when you’re feeling low? A foodĭiary with a mood tracker can help you detect this tendency.Īre you eating enough fruits and vegetables?Īre you hitting your macros and micros while doing a keto diet?ĭid you get off track from your whole-food, plant-based diet at a When you’ve successfully kept a food diary for at least a week, It also has sections for recording any reaction and the overall feeling or mood that is prevalent during or immediately after that meal. It has spaces allocated for writing down the date, time, and food consumed during a particular meal. The template is also useful for tracking triggers of food allergies. It was primarily designed to help those who are on an elimination diet record what food affects their digestive health. Here’s another food journal that helps track your reactions to food. RELATED: 11 Morning Health Habits to Lose Weight.To help get you started, here are 33 food journal templates you can use as samples to draw inspiration and motivation for your own food diary. (You can also read the review of it here.) Side bar: One simple health habit you can build is to drink this superfood green drink, which gives you a boost of energy and supplies your body with the nutrients it needs to get through the day. Snacks are a constant part of your bedtime routine, this may be causing Helpful if you’re keeping track of your eating habits. When did I eat? – Logging the time when you ate is For extra accuracy, weighing your food before consuming itģ. You’ve consumed in the measurement system you’re familiar with (e.g., cups, How much have I eaten? – Record the amount of food The kind of food preparation (fried, broiled, etc.) and the condiments used, ifĢ. You’ve eaten in a meal, and the beverages you’ve consumed. What did I eat? – You can write down the types of food The following guide questions can help make food journaling accurateġ. Keep track of calories for weight loss/gain goals.Know your food triggers, such as for pinpointing allergies.Become more accountable for your eating habits. SolidWorks 2021 is a feature-rich solution that introduces advanced assembly and drawing capabilities as well as many more improvements. You can also download Autodesk Inventor Professional 2021 Free Download. Solve complex design challenges with simple installation. It delivers the performance you demand so you can get your work done faster. The package has various useful application and tools included such as 3D Experience platforms through which users can collaborate and get connected with others. SolidWorks 2021 is an imposing application through which users can easily accelerate and enhance their workflow with ease.
Man圜am allows you to manage video streams from various sources, including not only webcams but also IP cameras, Man圜am Mobile, media files, YouTube URLs, your desktop and even gameplay. If you’re already a paid user, your license will carry over to the latest version so there will be no need to purchase again. Download popular programs, drivers and latest updates easily. This update is a free update for all current Man圜am Mac 4 users, just click download on and you’ll be on your way! In other news, Google Chrome Beta for MacOS should now work with Man圜am, we’re hoping that they release by the middle of October so be sure to check for Chrome updates soon! Various bug fixes, stability and performance improvements.New YouTube Video Source allows you to stream and broadcast videos found on YouTube.New Chroma Key feature (Studio and Enterprise only).This update also brings along many improvements, bug fixes and optimizations which are going to make your streams, chats and conferences much better. The second feature we’ve added is the YouTube video source, you can now use videos from YouTube as a video source within Man圜am so you can switch between the live video feed from your camera to videos on a whim! We’re also hoping to increase the capabilities of this feature soon so stay tuned for more information!Īnd finally, we’ve added support for our new Mobile app which is coming out soon! You can learn more and join the Beta Tester program at /mobile_beta. Man圜am Mac 4.2 is here! We’ve been working hard to bring some of the most requested features to you! And to celebrate, we’re offering up to 35% off the regular upgrade price.įirst up is we’ve added Chroma Key for Studio and Enterprise users, so you will now be able to replace your green-screen background in real time! This has been a highly requested feature for a little while now and we’re very happy to have this out for you. Man圜am is a webcam management tool, with live streaming features. their voicemail is who initially reported it and people who.
Moving from the far right to the left on the periodic table, elements often form anions with a negative charge equal to the number of groups moved left from the noble gases. That is, group 1 elements form 1+ ions group 2 elements form 2+ ions, and so on. Moving from the far left to the right on the periodic table, main-group elements tend to form cations with a charge equal to the group number. Note the usefulness of the periodic table in predicting likely ion formation and charge ( (Figure)). (A discussion of the theory supporting the favored status of noble gas electron numbers reflected in these predictive rules for ion formation is provided in a later chapter of this text.) It has the same number of electrons as atoms of the next noble gas, krypton, and is symbolized Br −. This results in an anion with 35 protons, 36 electrons, and a 1− charge. For example, the neutral bromine atom, with 35 protons and 35 electrons, can gain one electron to provide it with 36 electrons. Atoms of group 17 gain one electron and form anions with a 1− charge atoms of group 16 gain two electrons and form ions with a 2− charge, and so on. When atoms of nonmetal elements form ions, they generally gain enough electrons to give them the same number of electrons as an atom of the next noble gas in the periodic table. The name of a metal ion is the same as the name of the metal atom from which it forms, so Ca 2+ is called a calcium ion. It has the same number of electrons as atoms of the preceding noble gas, argon, and is symbolized Ca 2+. This results in a cation with 20 protons, 18 electrons, and a 2+ charge. For example, a neutral calcium atom, with 20 protons and 20 electrons, readily loses two electrons. To illustrate, an atom of an alkali metal (group 1) loses one electron and forms a cation with a 1+ charge an alkaline earth metal (group 2) loses two electrons and forms a cation with a 2+ charge, and so on. Atoms of many main-group metals lose enough electrons to leave them with the same number of electrons as an atom of the preceding noble gas. You can use the periodic table to predict whether an atom will form an anion or a cation, and you can often predict the charge of the resulting ion. (b) A sodium cation (Na +) has lost an electron, so it has one more proton (11) than electrons (10), giving it an overall positive charge, signified by a superscripted plus sign. (a) A sodium atom (Na) has equal numbers of protons and electrons (11) and is uncharged. Pawns, on the other hand, are classified as the most complex pieces on the board. However, if it is placed in a corner, the knight is even more handicapped than the queen or bishop and is even more vulnerable to being captured by the opponent. It can easily jump over other pieces and capture the opponent’s pieces. The knight can movetwo squares vertically or horizontally, and then one perpendicularly. It is also the only piece that can move over other chess pieces. It moves three squares in total two squares in one direction, and then one more box at a right angle. The head of the knight looks like a horse. KnightĬompared to all the other pieces, the knight moves in the most different ways. The one that sits on a white square is allowed to move diagonally on the white, and the black moves only on the black squares, diagonally. On the board, you will have just two bishops for your chosen color. The bishop is good for covering or protecting other pieces on the board. If the bishop starts on a black square, it has to move diagonally to a black one, and vice versa. The bishop can moveany number of squares, provided they are all diagonal. The rook does not necessarily have to make any capture it is allowed to capture other pieces only if you want it to. Rooks are considered to be powerful pieces, especially when it comes to protecting and working with each other to attack the opponent. It can also not leap over any other piece. The rook, commonly known as the castle, may move as far as it can, but it can only move backward, forwards, or sideways. However, like every other piece on the board, if she is captured, she is out of the game. However, she is not allowed to leap over any other piece. The queen can move any number of squares along the rank, file, or diagonal. The queen is the most powerful piece in chess. Related Post: Chess rules for castling Queen This is called a “kingside castling.” If you castle to the other side, where the queen sits, it is called a “queenside castling.” No matter what side it takes, the king will move only two squares when castling. If you castle in one direction, the king will get closer to the side of the chessboard. The path between the king and rook must be clear (no pieces can block them) The king cannot be under “check,” or must not have passed one. For the king, it must be the first move.For the rook, it must be the first move.However, to be able to castle, the following conditions must be fulfilled. To castle you must move the king two squares to one side and then shift the rook right next to the king on the opposite side. Develop your rook by moving your rook out of the corner and into the middle of the game.Get your king to safety by stashing him away in the corner of the board.Castling allows you to do two important things: This special rule applies to the king and the rook. The king can never move into a position that is dangerous for him. The king also has a special and unique move, known as the castling move (which is discussed below). The king can moveonly one square in any direction, whether it is forward, backward, or sideways. The king is the most important piece in the game however, it is also the weakest one. Chess Piece Symbols Names of chess pieces The Rook, Bishop, and Knight come in pairs, meanwhile, there are 8 Pawns in total and one King and one Queen to complete the royal family. To get right to it, the names of all the chess pieces are the King, Queen, Rook, Bishop, Knight, and Pawn. In this post, we will give you a comprehensive guide on chess piece names along with how they move and interact with each other! You must also learn about how the chess pieces interact with each other and any special rules that might occur in any position. When you first begin playing chess, one of the most important things you must learn about is the names of each of the chess pieces and how they move. Past Perfect- Use the past perfect to indicate an action completed before a particular time or before another action in the past. Structure- Subject+auxiliary verb + being+ past participle + by +object Passive- The video games were being played by me. Past Continuous- Use the past progressive to indicate an ongoing action in the past or an action continuing through a specific past time. Structure- Subject+be+ past participle+by+ object Passive- You were invited by me to the party. Past Tense- Use the simple past to indicate a general or habitual action occurring in the past or at a specific time in the past. Structure- Subject + has/have been + past participle + by + object Present Perfect- Use the present perfect to describe an action occurring in the past but relevant to the present or extending to the present. Structure- Subject + auxiliary verb + being + by + object Passive- The breakfast is being eaten by me. Present Continuous- Use the present progressive to describe an ongoing activity or a temporary action. Structure- Subject + auxiliary verb + past participle of the main verb+ by + object. Present Tense- Use the simple present tense to make a generalisation, present a state of being, or indicate a habitual or repeated action. Let's look at a few examples to understand them more clearly: If the answer to the last question comes out to be ‘yes', then the sentence is in active voice, and if the answer is ‘no’, then the passive voice is used.Ĭhanges in the auxiliary word's tense: When the main verb's verb form changes, the auxiliary word's tense changes as well. Is the subject of the sentence performing the action/verb? What/who is the subject of the statement? To differentiate between active and passive voice, simply ask the following three questions: Passive- The building was engulfed in the fire. Some of these verbs are- known to, surprised by/at, vexed by, amazed by, contained in, annoyed with/at, tired of, filled with, decorated with, engulfed in. The certain verb takes fixed prepositions after them that replaces ‘by’. Passive voice: Kilograms is a measurement unit for weight. You just have to make a judgement call for that. If the notion you're attempting to express is obvious, you may sometimes drop the subject entirely from the passive voice. Generally ‘by’ is used before the object of the passive voice sentences. It is a thumb rule that passive voice phrases, as a rule, always use the third form of the verb, also known as the past participle form of the verb (example- eat, ate, eaten- eaten is the third form of a verb).Īuxiliary verb ‘be’ (am, is are, was, were) is added before the past participle according to the tense of the verb. The subject of the verb in the active voice(they) becomes the object in the Passive voice sentences. Here are Certain Rules for Active and Passive Voice One thing to note here is that the exact meaning of the sentence does not change even if the structure differs. The auxiliary verb, such as "be, do, or have", expresses the verb's tense or mood. An auxiliary verb is usually used in conjunction with the main verb. There are two types of verbs employed now: The main and auxiliary verbs. You've probably noticed that when we transform from active to passive voice, the verb form changes. Object + verb +subject Some examples of Active and Passive Voice Passive voice expresses an action that is carried out on the subject of the sentence. The sentence construction would be helpful if the squirrel were the focus of our writing and not the dog.Īctive voice describes a sentence where the subject is the doer of an action. For example, "The squirrel was chased by the dog". There are times when passive voice is useful and called for. So, while passive voice sounds more elegant, it is better to use active voice if you want to get your point across effectively. The active voice has a stronger, clearer tone than the passive voice, which is more subtle and weak. Passive sentences describe what happens to the person or object that performs an action, whereas active sentences describe what happens to the person who does the activity. The components of both statements are the same, but the structure differs. The active sentence's subject becomes the passive sentence's object. The subject of the active voice example above is "he," the verb is "loves," and the object is "me." The subject of the passive voice phrase is "I," the verb is "am loved," and the object is "him." When the subject performs the action it is active voice and when the subject receives the action it is passive voice. Voice refers to the form of a verb that indicates when a subject acts or is the receiver of the action. The active and passive voices are the two grammatical voices. Voice, mood, tense, person, and number are the five qualities of verbs in English grammar we're only concerned with voice here. She created a personal macro count for me that was 1380 calories (this was aggressive and only meant to be followed for 4 weeks). I began macro counting following a popular Instagram fitness girl who has a workout app. Drinking water is great for your skin, digestion, and overall health. Grab a water tracker free printable and set a goal to drink water daily. We all know water is good for you! Sometimes it’s hard to make yourself drink water everyday. Eating more calories helped me feel full and gave me energy to do better in my workouts! 3. Wouldn’t you rather lose those 10 – 20 pounds slowly and never put it back on again rather than yo-yo up and down?Ĭhoosing a gradual weight loss goal is going to allow you to have more calories. Really you need to stick to a long term plan. Maybe you can do super low calories for a week or 2, but as soon as you start eating more food your weight is going to go back up. Even though it seems like losing weight as fast as possible would be the easiest way, it’s really hard to stick to a strict diet. When you fill out the macros calculator, most have an option for how fast you want to lose weight. This is really important for anyone who needs to lose 10 – 15 pounds, but also wants to build muscle at the same time. What makes Precision Nutrition’s calculator so good? It offers you the diet goal option of body recomposition. You enter all your information and then give your email address to get a complete calories and macro count. Not all macro calculators are the same! The best one I have found is from Precision Nutrition. Everyone’s macro count is going to be different based on weight, age, and fitness goals.įigure out what macronutrients you need to follow to meet your needs.Ī macro calculator is going to ask you for your age, weight, daily activity, diet goals, and workout intensity. Use a Macro Calculatorįind out what macros you should follow. I earn a commission when you purchase through these links. Not to mention that abs are made in the kitchen! This macro meal planner goes great with my 30 Day Ab Challenge! I’ve tried and seen a lot of different diets and usually you are giving up the things that you love, and that never lasts! That doesn’t mean that you will get to eat donuts everyday, but you can have cheese on your tacos or even pizza for a meal. The best part of counting macros is that you can balance your proteins, carbohydrates, and fats to eat things that you enjoy. No gate keeping here, I’m sharing some helpful tips that will make macros for beginners a little bit easier! And I’ve learned a few things along the way. Last year I started counting macros as a way to lose weight and build muscle. |
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